emms21uk's Journal, 28 August 2020

Weigh In record (no journal entry) for 28 August 2020

196.2 lb Lost so far: 29.8 lb. Still to go: 44.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 August 2020:

2 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.7 lb a week

Comments

That must be a water retention. I usually have 2-3 cups of fennel tea and that cheeky 0.1 kg is far gone next morning.

28 Aug 20 by member: mariannavinonadivane


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emms21uk's weight history