Weigh In record (no journal entry) for 14 October 2013
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167.3 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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139 kcal
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Fat: 0.38g | Prot: 1.68g | Carb: 33.84g.
Breakfast: Apples , Innocent Orange Juice. more...
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gaining 7.7 lb a week
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smallcorp's weight history
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