Weigh In record (no journal entry) for 28 August 2020
|
149.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
881 kcal
|
Fat: 33.54g | Prot: 45.45g | Carb: 103.05g.
Breakfast: Brotland Vollkorn Sandwich, Ja! Käseaufschnitt. Snacks/Other: Banane, Aldi Eier aus Freilandhaltung. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kanonendorf's weight history
|