|
Sudah beberapa bulan bb nya stuck. Tpi alhamdulillah 😇
Diet Calendar Entry for 28 August 2020:
|
585 kcal
|
Fat: 29.59g | Prot: 37.60g | Carb: 48.33g.
Breakfast: Brokoli, Tempe Rebus, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik , Telur Dadar, Nasi Merah. more...
|
|
 Comments
29 Aug 20 by member: sallyxu92
|
Itu sampe segitu brp bulan ya
29 Aug 20 by member: defica
|
29 Aug 20 by member: rahma septy
|
29 Aug 20 by member: kaylaazoram
|
Hebat mbak ini, sudah banyak sekali turunnya
29 Aug 20 by member: panda17845
|
makasih ya kak sudah menginspirasi dan bikin aku semangat 🙏🏻☺️
29 Aug 20 by member: Sarah Alviani
|
@dita mulai defisit kalori aja dlu day, WO nya bisa ikutin yg di channelnya emi wong atau chloe thing. Biasanya kalo bb jauh dari ideal akan cept turunnya.
29 Aug 20 by member: 스리 Musdhalifa
|
Kak dita aku kemarin awal agustus bb ku 98,sekarang alhamdulillah 93.7
31 Aug 20 by member: Ayokdiett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wulanhendrikaas's weight history
|