|
despues de 5 kilometros de trote a idratarse y recuperar.(agua) siempre!!
Diet Calendar Entries for 27 August 2020:
|
950 kcal
|
Fat: 12.74g | Prot: 54.87g | Carb: 155.01g.
Breakfast: Naranjas Ombligonas, Mate. Lunch: Café con Leche Descremada, Molinos del Bosque Tostadas de Arroz Light, Arcor Mermelada Light Durazno, Arcor Mermelada Light Durazno, Cormillot Mermelada de Frutilla Light, Cormillot Mermelada de Frutilla Light, Mandarina, Fideos Secos de Huevo, Arcor Lentejas, Inca Granos de Choclo, Paladini Jamón Cocido, Paladini Jamón Cocido. Dinner: Granja del Sol Choclo, Paladini Jamón Cocido, Huevo. Snacks/Other: Agua. more...
|
|
3198 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohana sarden's weight history
|