Weigh In record (no journal entry) for 27 August 2020
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182.9 lb
Lost so far: 29.3 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1478 kcal
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Fat: 80.06g | Prot: 75.75g | Carb: 113.37g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Keebler Club Crackers Original. Lunch: Heinz HomeStyle Gravy Roasted Turkey, Butter (Salted), Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Dinner: Mozzarella Cheese (Part Skim Milk), Stouffer's Three Cheese Ravioli. more...
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losing 0.1 lb a week
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