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lianesnkpop
Journal
27 Aug 20
lianesnkpop's Journal, 27 August 2020
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Almoço: carne moida e legumes
sobremesa: café e chocolate 85%
Entrando na fase lutea do ciclo e correndo da balança, pois dou uma boa inchada. Quase 2 meses com alimentação correta, aos poucos estou vencendo a auto-sabotagem.
Diet Calendar
Entry for 27 August 2020:
1718 kcal
Fat: 104.69g | Prot: 152.51g | Carb: 28.97g.
Breakfast:
Frango Desfiado, Café, Ovo, Piracanjuba Manteiga com Sal.
Lunch:
Friboi Carne Moída de Acém.
Snacks/Other:
Power One Pasta Integral de Amendoim - Crocante, Lowçucar Gelatina Zero Açúcares com Stevia, Iogurte Natural de Leite Integral, Cacau Show Bendito Cacau 85%.
more...
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Comments
Humm adoro!!!😋😍
11 Sep 20 by member:
sklenke
Amiga , tá bem ?? Saudade viu !! Bjs 🌹
27 Sep 20 by member:
DeahFitness
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