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Diet Calendar Entries for 27 August 2020:
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1326 kcal
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Fat: 42.02g | Prot: 54.01g | Carb: 180.90g.
Breakfast: Diamond Low Fat Milk, Corn Flakes. Lunch: Santan, Perkedel Kentang, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Dinner: Kue, Urap, Telur Goreng, Alfamart Kerupuk Kulit Kerbau, Nasi Putih. more...
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2228 kcal
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Activities & Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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