haj1986's Journal, 27 August 2020

my first ever poached eggs on a bed of paprika peppers, tomatoes and onions

Diet Calendar Entries for 27 August 2020:
1091 kcal Fat: 43.62g | Prot: 71.58g | Carb: 107.09g.   Breakfast:  Olive Oil ,  Red Onions,  Tomatoes,  Yellow Sweet Peppers ,  Poached Egg (with Salt),  Poached Egg (with Salt). Lunch: Colour Fit Prawns and Med Veg,  Iceberg Lettuce (Includes Crisphead Types) . Dinner:  Fish Curry, Cooked Spinach (from Fresh, Fat Not Added in Cooking),  Basmati Rice (Cooked). Snacks/Other: Tesco British Small Sweet Apple, Costa Coffee Almond Biscotti. more...
1440 kcal Activities & Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



haj1986's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.