Weigh In record (no journal entry) for 13 October 2013
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2013:
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199 kcal
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Fat: 6.71g | Prot: 14.18g | Carb: 33.59g.
Lunch: Morningstar Farms Grillers California Turk'y Burger, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Thomas' Light Multigrain English Muffin. more...
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2188 kcal
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Activities & Exercise:
Hula-hooping - 5 minutes, Resting - 2 hours and 40 minutes, Sleeping - 7 hours and 40 minutes, Shopping - 1 hour, Housework - 30 minutes, Stretching (yoga) - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 3 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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gaining 1.8 lb a week
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