catt1981's Journal, 27 August 2020

Try reviewing your grocery list. Perhaps add different workout or change meal plan. Chin up! 😉 

Means you haven't gained. Maybe look up special diets for your new condition? 

Maybe cut out a few carbs? or try intermittent fasting? At least you haven't gained 😊 xx 

I’m not eating carbs and I fast. So I’m assuming it must be medical.  

Have you had your intolerances checked? There might be a slight chance that foods you are consuming may not be the best for you. Try that root before worrying too much. x