Weigh In record (no journal entry) for 27 August 2020
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225.1 lb
Lost so far: 28.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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3568 kcal
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Fat: 157.45g | Prot: 262.65g | Carb: 267.99g.
Breakfast: Gutes Land Edamer, Leichter Genuss Speisequark, Ja! Frische Eierspätzle, Landvogt Frische Eier aus Bodenhaltung, 土豆（带皮）. Dinner: 油条, Purland Schweinebauch Mit Knochen, My Best Veggie Tofu, K-Classic Entrahmte H-Milch 0,1% Fett, DM Sportness Eiweiß 50% Crispy-Stracciatella, DM Eiweiß 90 Vanille. more...
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gaining 15.4 lb a week
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zczyc's weight history
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