Weigh In record (no journal entry) for 27 August 2020
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157.6 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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378 kcal
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Fat: 12.03g | Prot: 7.62g | Carb: 55.67g.
Breakfast: Normaler Kaffee, Zentis Belmandel, Aldi Nord Rosenbrötchen Dunkel. more...
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losing 1.5 lb a week
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alabaster2's weight history
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