Weigh In record (no journal entry) for 27 August 2020
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140.2 lb
Lost so far: 45.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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669 kcal
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Fat: 25.79g | Prot: 32.30g | Carb: 76.16g.
Breakfast: Сыр Пармезан (Твердый), Белый Хлеб, ВкусВилл Мороженое Йогуртное, Яйцо, Жареное Яйцо, Ростик'c - KFC Кофе Латте 0,4. more...
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losing 6.2 lb a week
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