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tetsurin1961
Journal
13 Oct 13
tetsurin1961's Journal, 13 October 2013
tetsurin1961's Profile
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Weigh In record (no journal entry) for 13 October 2013
117.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2013:
1457 kcal
Fat: 34.50g | Prot: 49.66g | Carb: 238.38g.
Breakfast:
セブンイレブン 極小粒納豆, テーブルマーク たきたてご飯, レギュラーコーヒー.
Dinner:
丸美屋食品 麻婆豆腐の素 中辛, テーブルマーク たきたてご飯, レギュラーコーヒー.
more...
1279 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 15.4 lb a week
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