Trixi van Bommel's Journal, 26 August 2020

Weigh In record (no journal entry) for 26 August 2020
127.2 lb Lost so far: 6.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2020:
1550 kcal Fat: 53.50g | Prot: 53.75g | Carb: 184.05g.   Breakfast: Brombeeren, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Milbona Bio Organic Soja Drink, Lidl Heidelbeeren, Alesto Nuts Royal Naturbelassen, Banane, Hafer, Birnen. Lunch: REWE Beste Wahl Braune Champignons, Philadelphia Kräuter, Brokkoli, Bonduelle Frischer Rucola, Barilla Maccheroni, Thermomix Pilzrahmsauce. Dinner: Krone Fisch Matjeshappen, Prosecco, Astra Rakete. more...
2006 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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Comments 
😃👍🏼 
26 Aug 20 by member: Ritamine__
Bei 56kg kricht man nen Schock und es macht klick? Hmmm, dann schau dir meine Zahlen an. Ich fall um xD 
26 Aug 20 by member: takistylla

     
 

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