Weigh In record (no journal entry) for 26 August 2020
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1016 kcal
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Fat: 29.00g | Prot: 36.81g | Carb: 155.53g.
Breakfast: RIOBA Сироп Мятный, Кофе Латте. Lunch: Dr. Korner Хлебцы Клюквенные. Dinner: Тушеные Овощи, Груша, Danone Творог Мягкий 0%, Доширак Лапша со Вкусом Говядины. more...
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losing 2.3 lb a week
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