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Well, this has been a crazy two weeks. I didn't realize how mnay carbs are in what I thought was healthy food (and may still be, just not for diabetics). I wish my doctor would sign me up for a class so I'd know what I'm doing!
Diet Calendar Entry for 11 October 2013:
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1778 kcal
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Fat: 108.37g | Prot: 74.90g | Carb: 136.78g.
Breakfast: Meatless Spinach Quiche. Lunch: Subway Black Olives, Spinach, Subway Banana Peppers, Green Peppers, Subway 6" Tuscan Chicken Melt. Snacks/Other: Honeycrisp Apples, Safeway Dry Roasted Lightly Salted Peanuts, Kar's Sweet 'N Salty Mix (Package). more...
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