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Diet Calendar Entry for 25 August 2020:
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1591 kcal
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Fat: 59.56g | Prot: 156.52g | Carb: 116.49g.
Breakfast: Costco Nature’s Touch 冷凍野生藍莓, Costco 科克蘭無調味綜合堅果, Costco 科克蘭零脂希臘式優格, 黑咖啡. Lunch: 光泉 特濃5.1無加糖濃豆漿, 萬家香 大吟釀醬油, 青江菜, 水煮蛋, 大成 義式迷迭雞胸肉. Dinner: 蘆筍, 綠巨人 (Green Giant) 珍珠玉米粒, 水煮蛋, 洋蔥, 杏鲍菇, 鮭魚. Snacks/Other: 戰神 焦糖瑪奇朵乳清, 香蕉. more...
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