Weigh In record (no journal entry) for 25 August 2020
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1334 kcal
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Fat: 57.77g | Prot: 93.62g | Carb: 109.70g.
Breakfast: Kiwi, Jus de Citron, Thé sans Sucre, Huile d'Olive Extra Vierge, Carrefour Lait Demi Écrémé, Oeuf. Lunch: Carrefour Petit Suisse 0%, Envia Crème Fraîche Légère Épaisse 15%, Riz Basmati (Cuit), Courgette, Blanc de Poulet. Dinner: Lidl Chocolat Blanc, Lidl Chocolat Noir Dessert, Beurre (Salé), Chaussée aux Moines Fromage, Carrefour Pain de Campagne. more...
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steady weight
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