Weigh In record (no journal entry) for 25 August 2020
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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980 kcal
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Fat: 31.49g | Prot: 91.76g | Carb: 81.51g.
Breakfast: Tomates Cherry, Pan Blanco Tostado, Café con Leche, Aceite de Oliva. Lunch: Miel, Pepino (Pelado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dorada, Galletas de Chocolate (Blandas). more...
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losing 10.8 lb a week
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