Weigh In record (no journal entry) for 25 August 2020
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135.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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826 kcal
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Fat: 26.04g | Prot: 75.17g | Carb: 73.66g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Monoprix Fromage Blanc 0% Nature, Miel. Lunch: Oeuf, Sushi Shop Soupe Miso, Auchan Gressins au Sésame Light, Eat Sushi Salade de Choux Japonais. Dinner: Choux Blanc, Gayelord Hauser Tagliatelle de Konjac , Carrefour Thon Albacore au Naturel. Snacks/Other: Gerblé Biscuit Sésame. more...
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losing 9.3 lb a week
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