Weigh In record (no journal entry) for 25 August 2020
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2020:
|
966 kcal
|
Fat: 44.62g | Prot: 24.01g | Carb: 124.06g.
Breakfast: Хлебный Дом Ягодное Лукошко, Чай. Lunch: Хлеб Черный, Салат Овощной, Перекресток Салат Винегрет Овощной с Маслом. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|