Day 5: Doing better today. Slept for a long time last night. Still a little sleepy this morning. Hope I can get to 136 soon. I think that's when I'll stop my fast or after 11 days being on this. Whichever comes first.
Day 1 weight: 148.6 Day 2: 145.2 Day 3: 143.0 Day 4: 141.0 Day 5: 140.6
LTD: 8 lbs
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140.6 lb
Lost so far: 38.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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