Weigh In record (no journal entry) for 17 November 2010
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181.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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888 kcal
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Fat: 48.13g | Prot: 40.65g | Carb: 78.47g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: cheese crackers. Dinner: fried egg. Snacks/Other: grapefruit. more...
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losing 1.4 lb a week
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kojundic10's weight history
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