Weigh In record (no journal entry) for 25 August 2020
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129.6 lb
Lost so far: 42.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1797 kcal
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Fat: 69.19g | Prot: 59.52g | Carb: 234.07g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Jus Jeruk, Max Tea Lemon Tea, Mentimun (dengan Kulit), Indomie Mi Goreng, Telur Dadar, Nasi Goreng. Dinner: Cabai Merah atau Rawit, Ceker, Bakso Ayam, Bakmi GM Mie Ayam. more...
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gaining 1.2 lb a week
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desiiratnasari27's weight history
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