desy sulisa's Journal, 25 August 2020


Diet Calendar Entries for 25 August 2020:
989 kcal Fat: 25.36g | Prot: 59.03g | Carb: 139.52g.   Breakfast: Cimory Yogurt Strawberry,  Pepaya,  Apel Fuji, Jagung Rebus. Lunch: Batagor Batagor, Good Day Carrebian Nut,  Tempe Rebus,  Tahu Kukus,  Kelor,  Ikan Bandeng,  Nasi Putih. Dinner:  Apel Fuji. more...
2705 kcal Activities & Exercise: Badminton - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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