raquelbs's Journal, 24 August 2020

raquelbs's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2020

185.6 lb Lost so far: 0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:

922 kcal

Fat: 47.67g | Prot: 93.38g | Carb: 28.49g. Lunch: Almanara Kibe Assado, Arroz Branco (Cozido), Couve Manteiga Refogada, Acém Cozido, Ovo Mexido. Dinner: Batata Doce, Coração de Frango. more...

2316 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

raquelbs's weight history

view complete history

raquelbs's Journal, 24 August 2020

Submit a Comment

Other Related Links

Members

raquelbs's weight history