Weigh In record (no journal entry) for 24 August 2020
|
183.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
1148 kcal
|
Fat: 57.90g | Prot: 78.67g | Carb: 78.64g.
Breakfast: Bauernbrötchen, Zimmermann Bergsalami, Banane, Erdbeeren, Ei, REWE Wiener Würstchen. Snacks/Other: Inkospor Active pro 80 Vanille, Milbona Milch 1,5%. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amainclusive's weight history
|