Welcome to Motivational Monday! FS is all about feeding your body; what are you feeding your mind?
I am always astonished by people who complain about media they consume (news, social feeds, celebrity culture, etc) and I suggest turning it off; just don't watch/listen? Most are shocked! You can be in touch with reality and still live in a happy bubble of positivity. Feed the mind love, hope, dreams, belief in the good & "the rest will follow" as the song/saying goes.
Wishing you a successful week of happy thoughts!