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UK cats
Journal
24 Aug 20
UK cats's Journal, 24 August 2020
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Weigh In record (no journal entry) for 24 August 2020
171.5 lb
Lost so far:
7.0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2020:
1610 kcal
Fat: 95.23g | Prot: 120.83g | Carb: 75.99g.
Breakfast:
Atkins Meal Peanut Butter Granola Bar.
Lunch:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif To Go Natural Peanut Butter, Bananas.
Dinner:
Sargento Mild Cheddar Slices, Fresh Ham, Egg, Egg, Sargento Mild Cheddar Slices, Fresh Ham.
Snacks/Other:
Dannon Light & Fit Greek - Key Lime.
more...
2009 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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