Weigh In record (no journal entry) for 13 March 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1714 kcal
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Fat: 80.88g | Prot: 71.89g | Carb: 183.40g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Corner Bakery Cafe Corned Beef Reuben on Caraway Rye, Avocado. Dinner: Hannaford 100% Whole Wheat Rotini Pasta, Piccadilly Yellow Squash & Zucchini, Skinless Chicken Breast. Snacks/Other: Pace Chunky Medium Salsa, Dole 100% Pineapple Juice (Can), Jason's Deli Cherry Tomatoes, Dole Bananas. more...
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2599 kcal
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Activities & Exercise:
Housework - 3 hours, Weight Training (moderate) - 30 minutes, Running - 8/mph - 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
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