Weigh In record (no journal entry) for 10 October 2013
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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850 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 142.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, HEB Vegetable Entertainer Crackers. Lunch: HEB Vegetable Entertainer Crackers, Campbell's CMPL 25% LS CHK ND SOUP, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Snacks/Other: hill country fair Granola bars HEB. more...
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losing 0.1 lb a week
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