Weigh In record (no journal entry) for 24 August 2020
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149.7 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1774 kcal
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Fat: 78.74g | Prot: 77.02g | Carb: 194.85g.
Lunch: Wimpy Cheese Burger, Wimpy Small Chips. Dinner: Cabbage and mutton, Roti. Snacks/Other: Green Tea, Kayla Itsine's Healthy Banana Muffin Recipe. more...
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steady weight
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