Weigh In record (no journal entry) for 24 August 2020
|
116.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
2394 kcal
|
Fat: 112.12g | Prot: 94.84g | Carb: 258.98g.
Lunch: 地瓜, 香蕉, 拿坡里 炸雞腿排, 不倒翁 (OTTOGI) 乾拌冬粉, 地瓜葉, 炒高麗菜, 蘿蔔乾. Dinner: 味丹 449乾麵舖XO海鮮風味乾麵, 虱目魚. Snacks/Other: 茱蒂絲 花生醬三明治餅乾. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🏋️🏻♀️crystal's weight history
|