annelin5202000's Journal, 24 August 2020


Diet Calendar Entry for 24 August 2020:
1254 kcal Fat: 59.10g | Prot: 62.83g | Carb: 126.78g.   Breakfast: 馬可先生 頂級綜合堅果抹醬, 咖啡, 白吐司. Lunch: 鯛魚, 全家 地瓜, Costco Nature’s Touch冷凍青花菜, 青江菜, 福記 溏心蛋. Dinner: 糙米飯, 紅蘿蔔, 炒雞蛋(整個), 洋蔥, 茭白, 全聯 茭白筍, 小白菜, 香菇, 義美 肉羹. Snacks/Other: 健司 纖三薯, 梨, 柳營鮮乳 柳營鮮乳, Costco 冷凍酪梨. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annelin5202000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.