Weigh In record (no journal entry) for 23 August 2020
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128.5 lb
Lost so far: 55.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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743 kcal
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Fat: 30.91g | Prot: 13.87g | Carb: 107.61g.
Breakfast: Cooked Egg. Dinner: Italian Salad Dressing , Potato, Heluva Good French Onion Sour Cream Dip, Cucumber (Peeled) , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Sheila G's Brownie Brittle. more...
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gaining 2.8 lb a week
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fatshreddar's weight history
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