J-187's Journal, 23 August 2020


Diet Calendar Entries for 23 August 2020:
2454 kcal Fat: 54.89g | Prot: 256.25g | Carb: 238.61g.   Breakfast: Ei, Eiklar, Babybel Mini Babybel Light, Milbona Skyrella, Bresso Leichtgenuss, Bönsel Kochkäse 10%, Krone Krone Kodiak Wildlachs, Rhapsody Rhapsody Gianduja Creme, Exquisa Körniger Frischkäse Fitline 0,8%, Aldi Bio Reiswaffeln ohne Salz, Lima Protein Chickpeas mit Kichererbsen . Lunch: Sellerie. Dinner: Ironmaxx White Choc-Almond Whey Protein , Langnese Flotte Biene Wildblütenhonig, Edeka Heidelbeeren, Wassermelone, Milbona Quark Traum, Uncle Ben's Natur-Reis Mediterran, Aubergine, Cucina Olivenöl, Fischer Stolz Kabeljaurückenfilet. Snacks/Other: Sana Versand Maca Fit das Original, Tausendkraut Cordyceps Pulver Tausendkraut, Myprotein Beta Alanin, Myprotein Glutamin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Sana Versand Maca Fit Black, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Govinda Acai Pulver. more...
3488 kcal Activities & Exercise: Cooking - 4 hours, Watching TV/Computer - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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