Weigh In record (no journal entry) for 23 August 2020
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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748 kcal
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Fat: 29.05g | Prot: 34.97g | Carb: 83.51g.
Lunch: Carrefour Grana Padano, Huile d'Olive, Oeuf, Saint Eloi Semoule Cuite, Carottes (Congelées). more...
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losing 0.3 lb a week
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