Weigh In record (no journal entry) for 23 August 2020
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138.7 lb
Lost so far: 0.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1042 kcal
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Fat: 32.62g | Prot: 32.98g | Carb: 149.43g.
Breakfast: Гречка с тушонкой. Lunch: Магнит Арбуз, Фунчёза на воке с грибами. more...
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losing 1.5 lb a week
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Chpon'k's weight history
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