Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ErdbeerElfe
Journal
23 Aug 20
ErdbeerElfe's Journal, 23 August 2020
ErdbeerElfe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2020
159.6 lb
Lost so far:
25.6 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2020:
1695 kcal
Fat: 100.87g | Prot: 68.76g | Carb: 126.51g.
Lunch:
Cantaloupe Melonen, Himbeeren, Aldi Bio Hafer Cookies, Thermomix Marmorkuchen, Eismann Asiapfanne Shanghai.
Dinner:
Homann Sahne Heringsfilets, St.Mang Original Allgäuer Limburger, Milbona Kräuterquark, Pellkartoffeln.
more...
1764 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ErdbeerElfe's weight history
view complete history