ayobyo123's Journal, 23 August 2020

Weigh In record (no journal entry) for 23 August 2020
126.1 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2020:
210 kcal Fat: 5.37g | Prot: 17.01g | Carb: 24.09g.   Snacks/Other:  탕국, 푸르밀 떠먹는 비피더스 딸기. more...
losing 4.6 lb a week



     
 

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