Date started: 02 Dec 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
15 Dec 21	165.3 lb	Not Applicable
30 Nov 21	163.1 lb	Reasonably Well
02 Nov 21	165.3 lb	Reasonably Well
05 Oct 21	167.6 lb	Reasonably Well
05 Sep 21	169.8 lb	Reasonably Well
16 May 21	174.2 lb	Reasonably Well
02 May 21	176.4 lb	Poorly
17 Apr 21	176.4 lb	Poorly
20 Mar 21	167.6 lb	Reasonably Well
06 Mar 21	169.8 lb	Reasonably Well
22 Jan 21	160.9 lb	Poorly
20 Aug 20	160.9 lb	Poorly
16 Apr 20	172.0 lb	Reasonably Well
20 Feb 20	174.2 lb	Reasonably Well
12 Jan 20	176.4 lb	Reasonably Well
17 Nov 19	174.2 lb	Poorly
06 Nov 19	178.6 lb	Poorly
10 Sep 19	176.4 lb	Reasonably Well
26 Aug 19	183.0 lb	Reasonably Well
11 Aug 19	183.0 lb	Reasonably Well
18 Jul 19	180.8 lb	Reasonably Well
28 Mar 19	185.2 lb	Poorly
13 Mar 19	178.6 lb	Poorly
23 Feb 19	185.2 lb	Reasonably Well
14 Feb 19	191.8 lb	Not Applicable
17 Jan 19	183.0 lb	Reasonably Well
29 Dec 18	185.2 lb	Reasonably Well
15 Dec 18	187.4 lb	Reasonably Well
14 Dec 18	189.6 lb	Poorly
02 Dec 18	185.2 lb	Not Applicable

Date started: 29 Jan 16

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 152.1 lb
06 Aug 18	187.4 lb	Not Applicable
23 Jun 18	185.2 lb	Poorly
09 Jun 18	187.4 lb	Not Applicable
16 Feb 18	174.2 lb	Reasonably Well
19 Jan 18	180.8 lb	Poorly
12 Oct 17	178.6 lb	Not Applicable
21 Jun 17	158.7 lb	Not Applicable
25 Apr 17	158.7 lb	Poorly
27 Feb 17	141.1 lb	Reasonably Well
23 Jan 17	147.7 lb	Not Applicable
13 Jan 17	143.3 lb	Poorly
12 Jan 17	145.5 lb	Poorly
11 Jan 17	141.1 lb	Reasonably Well
07 Jan 17	141.1 lb	Reasonably Well
19 Nov 16	143.3 lb	Reasonably Well
13 Nov 16	143.3 lb	Reasonably Well
11 Nov 16	143.3 lb	Reasonably Well
03 Nov 16	145.5 lb	Poorly
02 Nov 16	143.3 lb	Not Applicable
30 Oct 16	141.1 lb	Not Applicable
29 Oct 16	143.3 lb	Not Applicable
24 Oct 16	138.9 lb	Poorly
19 Jun 16	141.1 lb	Reasonably Well
22 May 16	138.9 lb	100%
26 Mar 16	141.1 lb	Poorly
29 Jan 16	152.1 lb	Not Applicable

Date started: 19 Nov 15

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 138.9 lb
03 Dec 15	141.1 lb	Poorly
19 Nov 15	138.9 lb	Not Applicable

Date started: 03 Nov 15

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 143.3 lb
03 Nov 15	143.3 lb	Not Applicable