Weigh In record (no journal entry) for 22 August 2020
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132.5 lb
Lost so far: 32.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1854 kcal
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Fat: 100.71g | Prot: 187.69g | Carb: 38.97g.
Lunch: Oeuf Mimosa, Picard Sorbet Abricot, Fromage de Chèvre (Dur), Moutarde de Dijon, Rôti de Porc (Maigre Mangé Seulement), Concombre (Pelé). Dinner: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Saint Azay Saucisson Sec, Concombre (Pelé), Rôti de Porc (Maigre Mangé Seulement), Oeuf Dur. more...
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losing 3.9 lb a week
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