Weigh In record (no journal entry) for 22 August 2020
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179.8 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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2912 kcal
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Fat: 108.73g | Prot: 160.46g | Carb: 340.32g.
Breakfast: Coffee, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Frigo Light Mozzarella Cheese Stick, oscar mayer selects applewood smoked ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Snyder's of Hanover Mini Pretzels, Great Value Light Greek Nonfat Yogurt, Trader Joe's 4% Cottage Cheese, Fiber One Protein One Chocolate Chip Bar, Equate High Performance Protein Shake - Banana. Dinner: 1% Fat Milk, Tastykake Snowballs, Great Value Tater Tots, Holsum Hamburger Buns, Wal-Mart Angus Steak Burger 1/3 lb, Talenti Vanilla Fudge Cookie. Snacks/Other: Buttermilk Pie, Nestle Simply Dipped Vanilla Drumstick. more...
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2214 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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Comments
Wow! Whoosh. The whooshing has whooshed!
22 Aug 20 by member: GibJig
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Yeah!!! Nice drop, Princess!! 💖
22 Aug 20 by member: newnamewhodis
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22 Aug 20 by member: Lowkeylife
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22 Aug 20 by member: BK2526
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22 Aug 20 by member: khrissy85
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22 Aug 20 by member: PurpleAsh93
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don't drink all the woosh juice. covid may have caused a shortage. apparently it effected the cricket supply at the pet store. ugh.
22 Aug 20 by member: one.point.O
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So many goofy thing are missing from store shelves.
22 Aug 20 by member: wholefoodnut
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Look at you go! Nice drop❣️
22 Aug 20 by member: Bebe Sport
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22 Aug 20 by member: melissatwa
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Chris, she will only be cranky with you! 😇
22 Aug 20 by member: melissatwa
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22 Aug 20 by member: Joelmel
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davidsprincess's weight history
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