Crime Scene, my hands down personal favorite. My reward for spending four hours building an IKEA desk for someone. I also counted that build time as exercise because it was sweaty, moving, holding and crawling under the darn thing to lock in all the screws.
Diet Calendar Entries for 21 August 2020:
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1603 kcal
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Fat: 65.15g | Prot: 117.25g | Carb: 140.08g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: La Tortilla Factory Low Carb Whole Wheat Tortillas, Taylor Farms Sweet Kale Chopped Salad (Salad Only), White Grapes, Kirkland Signature Chicken Tenderloins, Briannas Poppy Seed Salad Dressing, Pure Heart Seedless Watermelon. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Whole Milk, Strawberries, Solimo Whey Protein. more...
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Comments
22 Aug 20 by member: -Diablo
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Sooooo good, ate outside, still hot and muggy.
22 Aug 20 by member: Katsolo
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IDK what's more impressive- the pizza or the fact that the desk was for someone else. :) Definitely looks like a great reward!
22 Aug 20 by member: davidsprincess
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Looks amazing! Great portion control, Kat! And putting furniture together totally counts as exercise! 💪🏻
22 Aug 20 by member: newnamewhodis
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oh man. that looks soooooo good. pizza is my weakness. don't always want it but when i do it's everything the kids don't eat. so half a large Papa John's.
22 Aug 20 by member: one.point.O
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LOL can be a challenge!!! I have some ikea drawers to add to my shelving in my "office". A rainy day project.
22 Aug 20 by member: wholefoodnut
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My estimating methodology for IKEA, count number of panels, ~1 hr for every 10 substantial parts, take that number, if you've never built that piece before, double it. I was totally right, too. I can get into a groove if I'm helping build out someone's apartment, but cold, it really did take almost exactly four hours from opening box to walking away for pizza. Which is the only reason I did it.
22 Aug 20 by member: Katsolo
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