gaining
|
132.3 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2020:
|
279 kcal
|
Fat: 2.82g | Prot: 6.49g | Carb: 52.01g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Tesco Strawberry Jam, White Bread . Lunch: Ketchup , White Bread. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbigB's weight history
|