Weigh In record (no journal entry) for 21 August 2020
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136.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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227 kcal
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Fat: 3.68g | Prot: 8.49g | Carb: 45.04g.
Dinner: Canela, Mamão Formosa, Leite, Café, Morangos. more...
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losing 2.3 lb a week
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brenda mota's weight history
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