Weigh In record (no journal entry) for 16 November 2010
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180.5 lb
Lost so far: 19.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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220 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 18.00g.
Breakfast: Diet Cherry 7UP, Double Bacon Egg and Cheese Muffin Melt. more...
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losing 5.3 lb a week
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kellihighnam's weight history
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