Weigh In record (no journal entry) for 21 August 2020
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301.8 lb
Lost so far: 24.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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1195 kcal
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Fat: 50.34g | Prot: 42.67g | Carb: 150.30g.
Breakfast: Sanovita Tarate De Psyllium, Lemon Juice. Lunch: Bonduelle Porumb Dulce Boabe, Panzani Orez Basmati & Salbatic, Bonito Hering Marinat Cu Lamaie, Cherry Tomatoes, Red Onions, Red Sweet Pepper. Dinner: Napolact Sana 3.5%, Freshona Cornichons, Cherry Tomatoes, Avocado, Borș De Curcan. Snacks/Other: Sanovita Pateu Bob Rosii Si Ceapa, Watermelon. more...
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steady weight
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